The Best Ways to Keep Your Martial Arts Training at The Highest Level. How do you train at the highest level? Is this a concern that you have asked yourself? You need to want to train on weekends; you need to happy to train during the night. You need to want to make the effort needed actions to execute the appropriate diet plan to adequately sustain your body to enable a rigorous training program. On April 14, 2012. Sparring training in mixed martial arts.

Bend your ear to my Posts. And Welcome to my site. It is my intention to engage with you in the exploration. And I hope will interest you. Think of this site as a comfortable place to sit, put your feet up, and enjoy. I look forward to your comments.

Tuesday, October 25, 2016. Today while my soul aches with grief, I sit outside among the trees, the warmth of the sun, the birds and mother nature. She gently reminds me to stay in the present moment and gather the smallest of moments that can drift by without notice and allow them to soften the sharp edges. A postcard of shared sorrow and hope. A friends shared tears and laughter. A small package of thoughtfulness.

What God has been saying to Hope Community Church. Friday, August 10, 2012. Until Christ be formed in you. I see a picture of a butterfly chrysalis. Friday, August 3, 2012. Let us fix our eyes. You always keep your promises.

Hong Kong Willie ,Famous Recycling Artists. Acclaimed Famous Florida folk artist, Living the Life of using objects for many uses. It all started on a landfill in Tampa. Original Hong Kong Wilie Art.